RE: hey

It has been a long day. I did go to the appointment. I'm a person that holds everything in until I (seemingly) can't hold any more, so it was good to talk to someone. Of course we talked about everything going on along with family and other history. I'm supposed to go back next week. She suggested I take a step back from everything - take some time to collect my thoughts. I'm not sure about that, and I know you don't agree.

How are you doing? I hope everything is okay.